Recipe: Good Greens PDF Print E-mail
Written by Dr. Jen   
Wednesday, 11 July 2007
Here is a great recipe for whatever needs to be said here. Please include a nice intro here and why this yummy dish is worth eating.
  • 1 bunch greens (kale, Swiss chard, spinach) cleaned and chopped (large pieces)
  • 2 cloves garlic minced
  • 2 tablespoons olive oil
  • 3 tablespoons pine nuts
  • (optional) 3 tablespoons golden raisins
  • (optional) salt and fresh ground black pepper to taste
  • vinegar (balsamic or apple cider) to taste
In large skillet heat oil on medium, add garlic and lightly saute. Add washed greens and toss until wilted (1-3 minutes), add nuts and raisins if using. Serve once heated thoroughly, do not overcook, sprinkle with vinegar to enhance the flavor.
Goes well with broiled fish, baked tofu or eggs.

Eating dandelion greens:

Add to soups, mix in with baby salad greens, or try them mixed with other greens in the above recipe. �